I have been teaching Yoga for 7 years and have had the honor of teaching students from all walks of life from business owners, athletes, mothers and dancers to celebrities.
Every story is different. Every need is different and I love being able to help my students grow into confident and strong Yogis. Learning to trust their bodies and their minds.
Every private lesson caters to your specific needs. It is done in your own home which allows for a more comfortable and calming environment. Before each lesson we discuss your goal for the week and adjust the lesson to suit you. i.e. stress relief,flexibility,strength,restorative,meditation,the challenge of taking on a specific pose etc. Making sure to stay focused and have fun while getting it done! And it all ends with a 5-10 minute guided relaxation.
Private lessons are quoted depending on location. The set price allows for as many students as your home or office can comfortably accommodate. Please note that there is a 24 hour cancelation fee.
I am also available for in-office company lessons.
Every story is different. Every need is different and I love being able to help my students grow into confident and strong Yogis. Learning to trust their bodies and their minds.
Every private lesson caters to your specific needs. It is done in your own home which allows for a more comfortable and calming environment. Before each lesson we discuss your goal for the week and adjust the lesson to suit you. i.e. stress relief,flexibility,strength,restorative,meditation,the challenge of taking on a specific pose etc. Making sure to stay focused and have fun while getting it done! And it all ends with a 5-10 minute guided relaxation.
Private lessons are quoted depending on location. The set price allows for as many students as your home or office can comfortably accommodate. Please note that there is a 24 hour cancelation fee.
I am also available for in-office company lessons.